Advanced Glutathione

Advanced Glutathione

You might be thinking to yourself, Andie what the "H" is Glutathione?!? I thought the same thing, when I was asked to review it. But I'm always up for new things and checking out what's new and hot in the health and fitness sector is my jam. That's why I write and blog is to try these new things and give my honest and candid feedback.  So let's start with a little education of exactly what Advanced Glutathione is and why you should consider adding it to your daily supplements. What is ...

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August FitSnack Unboxing!

This is THE best subscription box for the Fitness Minded!!

It's that time of the month again... No not that time (lol)  Nope it's  August FitSnack un-boxing time! I know you've been waiting for me to drop another fun you tube video with my preview of FitSnack's awesome sauce box. Really if you have not  jumped on the FitSnack bandwagon you should each month I am blown away by the yummy goodness that is in each box! FYI my husband helps me film these little videos and he was making fun of how many times I say yummy... But come on, if the shoes fits! So ...

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Why Proper Post Work Out Nutrition is Essential

Make sure your fueling your body properly after your Workout! Here are some great options without the crazy calorie counts #SaveMyCalories #FitFluential #ad

We've all heard that proper post work out nutrition is essential to helping your body recover and build strong muscles. Without proper post workout nutrition your body can go into a muscle eating mode - which is NO BUENO! Protein is essential to helping build muscle and aide in recovery! The magic time after a workout is that first 30-45 minutes immediately following your workout! This is the time to get protein into your body fast to help with muscle building and recovery.  But at 120-200 ...

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Hit The Track – Stadium Workout

The ultimate track workout to help you #PushFurtther #ad

        With school back in session, it's time to get back to routine and work off that summer weight from endless BBQ's and just fun summer goodness... The other day I was driving by a High School and I thought to myself, what a great place to get a killer workout on the cheap! No gym fees but endless possibilities to help me #PushFurther and a bit harder for a killer workout! By the end of my time on the track, I was drenched and my legs were ...

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Tips For Dealing With Infertility

Tips For Dealing With Infertility

Getting pregnant is hard and can be draining on a relationship. In a previous post I shared my own personal story of struggle with fertility and how it affected me on a very personal level. Today I would like to give you some tips to help you as you navigate this sometimes defeating process. Most importantly don’t lose hope! Some women just take longer to get pregnant and that is hard but don’t give up or lose faith. It will all be worth it! Have fun! One of the things that I struggled ...

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10 Awesome Fitness Apps for Beginners

10 Awesome Fitness Apps For Beginners

Did you know that you can access thousands of easy and fun workouts straight from your cell phone? It is actually quite amazing! Some will help you gain confidence if you’re just heading back to the gym and others are great for helping you do a workout in the comfort of your own home! When I need inspiration I love using apps for a fun change! There are also great apps for helping you to track your caloric intake and track your activities. Getting fit is really in the palm of your hands :) So ...

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Tropical Ice Cream Sandwiches

These Tropical Ice Cream Sandwiches are what dreams are made of!! Ice Cream + Grilled Pineapple+ Toasted Coconut = PURE perfection!

This is a sponsored post written by me on behalf of Breyers for IZEA. All opinions are 100% mine. There is something about grilled pineapple in the summer! Is there really anything better? Every summer I look forward to fresh pineapple hot off the grill! Slightly caramelized but magical none the less! So when I saw this recipe for Tropical Ice Cream Sandwiches on the Breyer's website I was hooked! I had to try it! Grilled Pineapple (Yum!) + Fresh All Natural Breyer's  Ice Cream (Yum!) + Toasted ...

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8 Resistance Band Moves For Beginners

8 Resistance Band Moves For Beginners!

When I first started my weight loss journey, I remember thinking that cardio was the only way to lose weight but as I soon learned weight training is also important to help build lean muscles which helps our bodies to burn more calories as rest. In a recent study Penn State researchers put dieters into three groups—no exercise, aerobic exercise only, or aerobic exercise and weight training—they all lost around 21 pounds, but the lifters shed six more pounds of fat than those who didn't pump ...

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10 Ways To Make Dinner As a Family FUN!

Eating dinner together as a family has proven to strengthen families! Here are 10 WAYS to make it FUN as well! #familymealsmonth #raiseyourmitt #ad

This post brought to you by Hormel Foods. The content and opinions expressed below are that of Maybe I Will. Did you know that Family meals eaten at home have been proven to benefit the health and wellness of children and adolescents, to fight obesity, substance abuse and to make families stronger - creating a positive impact on our communities and our nation as a whole? Pretty cool right? When was the last time your family sat down and actually enjoyed a dinner as a family? With sports and ...

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Tropical Chia Seed Yogurt Parfait

Tropical Chia Seed Yogurt Parfait

Sometimes you just need a sweet flipping treat that won't derail your progress! Know what I am saying? We all have those days! So I love sweet silky and delightful SILK dairy free yogurt alternative. It's a great alternative to yogurt and with 6 grams of plant protein it's a great balanced snack! One of my new favorite things is fruit with freshly squeezed  lime juice and chia seeds! Seriously so good all by itself... But then add creamy silk dairy free yogurt alternative and we have a ...

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