Everything You Need To Know About Jillian Michaels Detox Tea
In a world full of “detoxes and diets,” it’s easy to get sucked in and try them all… Trust me, I have tried most of them. I have become the “Mikey” of trying these crazy Pinterest diets and detox waters. Remember those Life cereal commercials from your childhood where the cereal bowl keeps being passed down the line, and no one wants to try the cereal themselves, but they urge “Mikey” to try it. Well, consider me your “Mikey” I’ll take on all these viral Pinterest crazes and give you my humble, honest opinion.
Although detoxes often get a bad rap, detox water can help you with weight loss and provide you with a lot of health benefits. It’s a great way to reset your system and align yourself with a healthy diet if you have gotten off track and have a hard time succumbing to cravings.
So let’s dive right into the health benefits of detox water.
- Provides an energy boost
- Improves mental health
- It helps maintain a healthy body weight
- It helps improve body hydration
- Boost your immune system
- Helps to improve skin health and appearance (clear skin)
- Improve the digestive system + promote healthy digestion
- Detox the liver
- Detox the body of toxins
- Anti-inflammatory properties
Scientific evidence shows the benefits and health claims of water detoxing go beyond quick weight loss. I get it; losing a quick five to eight pounds in a week feels terrific! This usually is excess water weight we carry around. that And seeing that scale victory can be a quick win. We need to stay motivated on our weight loss journey. I have learned over the years that your overall health and wellness far exceed the importance of a number on the scale. So yes, detox recipes will help you lose weight and get that flat belly. But more importantly, you are doing some amazing work to flush toxins and send some much-needed love to your internal organs. Good health = wealth
Jillian Michael’s detox water is the best way to start your day and is an excellent addition to helping you on your road to better health.
Jillian Michael’s Detox Water
Ingredients
- 60 ounces Purified Water Or 2 liters of water (You may use regular water but filtered or distilled water is best)
- 2 TBS Cranberry Juice Pure cranberry juice is always best, but ocean spray diet juice works as well.
- 2 TBS Lemon Juice (preferably from fresh lemons)
- 1 Tea Bag Dandelion Tea Stewed ( I found my tea at Walmart in the beverage aisle near the crystal light)
Instructions
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This is a replacement for normal water intake and not a meal replacement!
Recipe Notes
- I do recommend sticking with more natural ingredients. When I first reviewed this detox, I used what I had on hand at the time, but after doing this detox multiple times, I have the most positive effects when I use organic ingredients.
- You will need to make a fresh batch every day for the length of the cleanse.
- Drink the entire pitcher of water daily.
Does Jillian Michael’s detox drink actually work?!
Now for the part, you have been waiting for… Does the Jillian Micheal’s Detox Tea Work!?? In my humble, honest opinion, it does! I just added the ingredients to my gallon jug of water that I drink daily and chugged away! It does have a somewhat acquired taste. The first day I had to force myself to chug it… But after a bit, I got used to the taste. I see a few others added stevia and Splenda to theirs to help sweeten it up. Not sure if I would like that, but I wanted to throw it out as an option if you are struggling to get the drink down.
After a couple of days, I saw a visible decrease in excess “bloating” around my middle. Gotta love that!! It definitely cleaned me out. (I tried thinking of a classy way of saying this… )
After a week of indulgence, I would recommend this detox water to help get you back on track or lose the vacation pounds you may have gained. Or to slim down before a big event.
Bottom Line: It does receive my stamp of approval!
Many of you have asked questions about how to prepare this! Here is a short video on how to make Jillian Michael’s Detox Water for yourself!
How to prepare your Jillian Michaels detox tea:
This post has been shared so much. I am grateful and humbled that it has helped many lose a few pounds. Your success stories and great reviews of how well it worked for you make me SOOO happy!
Since writing this post and review of the Jillian Michaels Detox Tea, I have received hundreds of emails with questions. Here I will tackle some of the most frequently asked questions y’all had, so you have everything you need to totally rock this detox and ditch the extra water weight, improve your energy levels, and improve your human health.
Your FAQs Answered:
This seems to be a totally legit question and one I ask myself all the time. To make the most of your detox, you’ll want to keep your diet very clean and limit carbs and sugar. No fun, I know – but if you’re going to lose weight fast, this is what you need to do, sadly.
Make your drink and drink it ALL day long to avoid having to pee in the middle of the night, which is the worst – stop drinking a couple of hours before you go to bed. I highly recommend drinking 8 ounces first thing in the morning. (this detox water recipe can be made the night before.
Absolutely – Make sure you keep it light- as long as you are not going crazy and running miles upon miles. Try light yoga or some LISS (low-intensity steady-state cardio); these are your best options!
Possibly. You are cutting sugar, carbs, and caffeine – that will make anyone a little bit crazy. But use this mind ninja hack and tell your brain you are choosing this. Seriously, you can talk your brain into some crazy shiz.
I do not recommend detoxing on a daily basis. I believe a quarterly detox is a great way to reap the benefits of detoxing.
Plan ahead, make sure you have everything you need on hand, and make sure and grab my detox cheat sheets, which offer even more HELP. The cheat sheets come with my 7-day meal plan for FREE! It is full of healthy recipes to help you rock your detox. You’re welcome; good Luck, my dear friend! Feel free to shoot me an email with ANY additional questions you may have – andie{at}andiethueson. com
If this detox water recipe doesn’t sound great to you, feel free to try a couple of my other detox water reviews. Like Sassy Water, a lemon cucumber detox water with fresh ginger and fresh mint, it is quite tasty! Or there is Beyonce’s go-to, “The Master Cleanse,” to try, made with maple syrup, cayenne pepper, and of course, plenty of water.
These delicious detox water ideas work great as a natural detoxifier for the body; the one you choose is entirely up to your personal preference. So choose your favorite detox water recipe, and make sure you grab my free detox cheat sheets so that you get the most out of your detox! Say no to plain water for a few days, and enjoy the natural ways a detox can up your health!
Happy Detoxing, Friend!
