Ok folks here’s the good… I lost 4 pounds in 3 days!!! Not too shabby! I was pretty delighted with that! The average weight loss for most is 5-8 lbs! Although I was below the “norm” I’ll take it! It was a pretty easy regimen to follow, you get three shakes a day, fresh fruit and a salad with a lean white meat every night and you get dressing! So as far as detoxes go, it is definitely easy to digest and enjoy! There is no choking down any nastiness!! Ok so onto the bad… Shakeology is not cheap! I LOVE the stuff, but you must be committed!! A bag is a $130 smackers … The flip side of that is it is a full month supply so there is enough to make yourself a yummy shake every day for a whole month. I personally love the vanilla! (Totally unrelated side note you can use Shakeology and just sub out the required protein powder in any of my yummy shake recipes!)
Ok so now for the UGLY… Plan on spending some time close to a bathroom, it will be needed! You are
giving your body a really good cleanse. So it can get ugly… Just don’t say I didn’t warn you!!
So my overall opinion is that it WORKS! And to be perfectly honest it is my favorite detox to date that I have tried!!
I also reviewed reviewed Shaun T’s New T25 Series… ya know the guy that brought you Insanity, well he’s back…. and he is bringing serious training in only 25 minutes! Since it is only 25 minutes you WORK!!! Every time I pushed play I was dripping by the end (And I am not a big sweater)!! The man is an evil genius! He gets my mad props and my respect! One could get some serious results following this amazing program!!!( I definitely saw improvement!! — check out my six week challenge with Kelly! — T25 was my secret weapon during our challenge, I lost 9 inches peeps! That’s HUGE!!!
A relatively new concept that beach body has rolled out with, is the of adding a coach and complete support system for you… if you want to embark on any of the Beach Body Fitness programs… It’s amazing and will help you stay motivated and on track!! I would love to have you join one of my challenge groups!!! Email me @ email@example.com to participate in one of my upcoming challenge groups!
Ok just one last one … cuz I can’t resist… I totally felt this way like this during the workouts…
What kind of detox should I try next?!?!
Check out my other Reviews: