This is a sponsored post written by me on behalf of Blue Harbor Fish Co.. All opinions are 100% mine. 3 Easy & Healthy Tuna Recipes that will rock your world and help you to start craving Tuna! If you have ever picked up any sort of diet book or followed any type of fad diet, tuna is always on the top of the list of items that you are encouraged to eat. It makes sense. Tuna is packed with protein, a mighty 15 grams of protein per 2 oz serving. And it will only cost you 70 calories. Those ...
Really… Frozen Meals?
This post is sponsored by BabbleBoxx.com on behalf of Conagra Brands I remember being a kid and every so often as a special treat my Mom would allow us to pick out a frozen meal for dinner at the grocery store. The idea of a complete meal I could just toss into a microwave and eat 5-6 minutes later was about the coolest concept ever in my young and impressionable mind. As I moved out and had to cook on my own, I relied on frozen meals a lot. It was either that or eat out and frozen meals ...
100 Low Carb Snack Ideas + Recipes
Post is brought to you by Atkins Nutritionals, Inc. but opinions expressed are 100% my own. I am a girl that loves to eat. Over the past year as I have settled into living more and more of a low carb lifestyle, I have come to really love how I feel when I cut the sugar out of my life. I have so much more energy. Another big difference that is almost immediate for me is how much of my “brain fog” gets lifted when I cut sugar from my diet. Both huge wins for me I am a sweets kind of gal so ...
Are antiperspirants safe to use?
This post is brought to you by Secret, but opinions expressed are 100% my own. Are antiperspirants safe to use? There is a lot of rumor and myth surrounding the safety of such products. But based on science-based research the results may surprise you. I established this little blog of mine almost seven years ago with the whole purpose to make living a healthier and happier lifestyle easier. My goal from the start has been to always be honest and to get through and sort out all the mumbo ...
Red Mountain Resort Saint George, Utah – Review!
Nestled amongst the beautiful red rocks of St George, Utah lies a beautiful hidden gem, Red Mountain Resort. Kelly and I had the pleasure of checking it out a couple of weekends ago. If you follow me on Instagram you saw in my stories all the fun we had. One thing that absolutely surprised me was that most of the guests have been coming to the Red Mountain Resort for years, yep you read that right, years! It was so fun to talk to the other guests and hear their stories of why this ...
My Gym Bag Essentials!
This post is sponsored by adidas, all opinions are my own. This month I turned 40. Not sure how that happened exactly but here I am in all my glory now 40 years young. (sounds better ????) Last year I wrote an entire post about my last year in my thirties and all I wanted to accomplish - number one on that list, was to run a marathon. So here I am a year later and I am well into my marathon training with the big day coming up on September 14th! I am both excited and ...
How To Train For Marathon While Maintaining a Low Carb Lifestlye
This post is brought to you by Atkins Nutritionals but all opinions expressed are 100% my own. How To Train For a Marathon While Maintaining a Low Carb Lifestyle, you may be surprised how easy it can be and how much your overall energy will improve. Most people plan exotic vacations or plan big parties to celebrate their 40th. Not me. I choose to challenge myself to run a marathon. And not a half marathon but the whole, crazy 26.2 mile one. I am kind of nutty and I’m okay with ...
Collagen, Is It for you?
This is a sponsored post written by me on behalf of NeoCell. All opinions are 100% mine. Over the past year, I have become a huge fan of the benefits of collagen. Collagen is a protein that is found in your skin, bones, muscles, nails, ligaments, tendons and hair. In fact, it makes up about 25% of the human body's protein. In addition to providing strength to many of the body's tissues, it's also part of what helps us stay looking youthful and healthy. As we age, our collagen production ...
The New Atkins
This post is brought to you by Atkins, but opinions expressed are 100% my own. This past month I had the opportunity to partner with the brand Atkins® at the Everything Food Conference. Sandwiched between the Olive people and the Bosch baking people (I think someone had a laugh with that placement) I helped answer questions on how low carb living has played a role in my life and how Atkins® has evolved and become a brand I can support and promote. If you were raised in the nineties, ...
Girl Power Starts With You
This conversation was brought to you by Athleta, but opinions expressed are 100% my own. We are the Moms to a new generation of girls that are having the boundaries removed and doors opened, but true girl power starts with a Strong Mom. Before anything else, we’re girls. Girls who jump high and shine bright. Girls who dream crazy big. Girls who learn that we can do everything we put our minds to. Girls who would do anything for our friends, our squad, our tribe. We’re bold, brilliant ...
- 1
- 2
- 3
- …
- 48
- Next Page »