And then comes my favorite part which is to top it with some mini dark chocolate chips! They melt super fast and give the oatmeal a fun extra sweetness and richness. I know, I know pumpkin season has come and gone... but has it really?! I belong to the school of thought that pumpkin flavored yumminess should not have an expiration date. Well, okay, we should be at least be able to enjoy it all winter long because pumpkin is both magical and comforting all at once. It also packs a ...
How To Be Healthy
How To Be Healthy For years, I struggled with what exactly it meant to be healthy. I googled "How To Be Healthy" and I would read articles, and one would say one thing and then I would read another article that would say something completely different. It was super confusing and frustrating. At times, it felt like there was this secret playbook to being healthy that no one was willing to provide. After failed fad diet after failed fad diet, I finally gave up! I decided it was time to ...
Why Sleep Is Crucial for Weight loss
This post is brought to you by PureCare but opinions expressed are 100% my own Are you feeling stuck and the scale is not moving? Let me ask you some questions? Are you exercising? Getting in both some cardio and weights? Are you drinking enough water? { 2/3 of your body weight in ounces} Are you eating healthy and making the right choices? If you are doing all the above and weight loss is still not happening. Let me ask you another question? How much sleep are you ...
Simple and Easy Instant Pot Meal Prep Chicken
Let's face it, meal prep is meant to make life easier but can seem like more trouble than it’s worth. At least it may feel that way sometimes. Am I the only one that can find a whole pile of excuses when it comes time to meal prep?! I love making meal prep so easy that I have absolutely no excuses. This super simple Instant Pot Meal Prep Chicken recipe is as about as easy as it comes and so tasty! I hate to even share it because it is so ridiculously easy I'm not sure if it even ...
The 10 Best Family Games To Play!
With the weather being yucky and temperatures dropping it can be easy to let family time slide a bit. In the summer it’s easy to find stuff to do. But in the winter things can be a bit more limited unless you like bundling up and braving the cold, which I am personally am not a fan of. {ha!} With the kids being out of school for the last couple of weeks for the holiday break we spent a lot of time playing games together and it was a lot of fun! But I realized that finding games that the whole ...
Why Noom Works
I was compensated for this post and this post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. All opinions are my own Noom seems to be everywhere these days, the "nondiet -diet" that is helping people lose weight successfully and keep it off, but HOW? I am not new to Noom, in fact, I gave it a go a couple years ago - you can see my initial review here >> Andie's Noom Review Here's why I believe Noom has become such an ...
How To Stop Overeating
How To Stop Overeating. As a former poster child for binge eating, I am sharing how I finally got control over my cravings and appetite. How to stop overeating, that is the questions asked by millions of people everywhere. It happens to the best of us, myself included! Sometimes things taste so dang good I just can't stop myself from eating them, even when I’m plenty full! What is it that causes us to eat so much?! I am sure there are psychological reasons and many therapists could give you a ...
Worth Every Calorie Old-Fashioned Bread Pudding
Old-Fashioned Bread Pudding, it's ooey gooey deliciousness and worth every stinking calorie! Confession Time: I have a HUGE weak spot for old-fashioned bread pudding. The sweet and gooey goodness does me in. Every. Single. Time. Although I’m a health and wellness blogger and pride myself on sharing healthy and nutritious recipes, this one ain't. So if you're looking for a healthy version of bread pudding, keep searching and good luck! Although it may not pass for healthy, not even a ...
Cheesy Velveeta Broccoli Soup
This Cheesy Velveeta Broccoli soup is so creamy and smooth! And the best part it is a cinch to throw together! My Dad loves Velveeta cheese. I remember as a kid, him and I sitting at the counter sneaking slices of the velvety goodness while my mom was busy making dinner. It was always a treat we shared and enjoyed together. So when one of my friends shared with me her recipe for cheesy broccoli soup using Velveeta I knew it was gonna be goooood! I fell in love with her recipe and it has ...
Trophy Skin MicrodermMD Review
This post is brought to you Trophy Skin® but opinions expressed are 100% my own. Trophy Skin MicrodermMD, Is this at home microdermabrasion system, right for you? A complete review of this new and revolutionary at-home skin care system. As I mentioned in previous posts and social media, 2019 marks the year that I turn the big 4-0. And my skin and many other body parts are starting to show the effect of the wonderful, ok not so wonderful, aging process. So like a dateless ...
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