Fitness Friday!!!
I don’t know about you all but there are sometimes when I am trying to stay on track and be healthy and I just NEED a little something sweet! We all know I have a serious sweet tooth! But really during the week I try to stick to healthy/clean eating. At times this is tough!!! So I have a few go to recipes to help me power through when my will power is faltering.
- The Revolt Tiramisu is AWESOME the recipe can be found HERE
- A Small Handful of Almonds and 1/3 Cup of Raisins can go A LONG way people if I am having a particularly rough go of it I will add in a small handful of dark chocolate chips (60% Cocoa or higher)
- Chocolate LAVA Cake … Need I Say More?!?!?
This a really easy and super DELICIOUS Treat — it’s ready in less than 5 minutes!!
Chocolate LAVA Cake – Adapted from REVOLT Fitness
2 Egg Whites Beaten
1 tsp vanilla extract
1 TBS Fat Free Evaporated Milk
2 TBS Cocoa Powder
2 TBS Splenda or to taste
1/4 tsp baking powder
1 tsp peanut butter
Coconut Oil to prepare Dish
Use Paper towel to oil Med Size Bowl with Coconut Oil (If you don’t have coconut oil try pam)
Mix all ingredients with whisk in separate bowl. Then pour into prepared dish – Cook in microwave for 60 seconds at 70% power. Then invert and slide out on to plate to devour!!! Top with fresh fruit if desired.
4. Strawberry – Lime Greek Yogurt!! – A Light Refreshing Tropical Treat!!! (Say that 5x Fast!)
Strawberry Lime Greek Yogurt
Andie Thueson
1 Cup Low Fat Plain Greek Yogurt
2 TBS Splenda or to taste
1 tsp lime zest
1/2 lime squeezed into yogurt
1/2 tsp sugar free vanilla coffee creamer
1/2 tsp sugar free vanilla coffee creamer
1/2 tsp coconut extract
blend well and top with fresh strawberries!!! My new favorite snack!! This was an act of mad genius!!!
5. I am all about being prepared!!! I love stocking my freezer with the new Healthy Choice Frozen Greek Yogurt! It is an awesome go to when I feel like making absolutely no effort! 😉 It happens…
Sometimes you just need something prepared FOR YOU!
Well there you have it peeps!! If you are in need of a Quick and Easy Healthy Treat I’ve got you covered!!! 🙂
Like Beyonce said if Like you Gotta put a PIN on it…
These look amazing. I would use Stevia and not Splenda because I try to stay away from artificial sweeteners. Thanks for this post and for your blog!
This looks so delicious! Stopping by from MyRecipeMagic.com where we saw this amazing picture! Perfect recipe and healthy snack for summer! -The Six Sisters