- Remember to Plan Ahead — Think about your day! Plan to have a healthy well balanced snack every couple hours.. Your body and metabolism will thank you! By eating more frequently you keep that metabolism firing burning all day!
- Drink Your Water! (A common theme of mine) — ALWAYS ALWAYS have a water bottle on hand! Aim to drink at least 2/3 of your weight in ounces every day!
- Always pair a carbohydrate with a protein… These two are a POWER couple, they provide long lasting energy and manage hunger
- Be Smart… Make SMART Choices… If you HAVE to do drive thru — order a grilled chicken salad with a vinaigrette. Most restaurants have healthy options if you seek them out!
- Live your life! This is a WAY of life not a diet. Never ever be on a diet! Remember making good choices will make your life happier and healthier! Indulgences are important to! But remember they are that… indulgences and are meant to be a special treat! Not a daily thing!
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For More Information on P3 Portable Protein Snacks From Oscar Mayer Click HERE
You can find these AWESOME Portable Protein Packs at your local Walmart in the Deli Aisle!!