Now for the RECIPE!: via Running Away? I’ll Help You Pack
The recipe makes one big pitcher ( I used a Gallon Pitcher) you can re-fill water 3-4 times before replacing apples and cinnamon… I did this every couple days
- 1 Apple thinly sliced (Whatever your favorite is) — I used Fuji Apples Delicious!!!
- 1 Cinnamon Stick
Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick, cover with ice about 1/2 way through then with water. Place in the fridge for 10 minutes before serving.
This is SUPER Tasty and refreshing way to Detox! You can drink this daily to help stabilize insulin levels and increase energy or optimize your results by also completing my 7 Day Detox Meal Plan! Most of my readers report losing lost 5-8 pounds in 7 days with the plan! 🙂 So grab the meal plan and cheat sheets and let’s do THIS!