Andie Thueson » Recipes » Metabolism Boosting Almond Up Smoothie

Metabolism Boosting Almond Up Smoothie

Do you struggle to understand how to create  energy, boost your metabolism, burn fat, or build muscle? These are daily struggles we all encounter! I have come across the coolest book EVER! It’s your go to bible for building the perfect POWER Smoothies…. Just look up what you need in the index and there a ton of easy and tasty smoothie options to help you reach your goals! Whether it be weight loss or building bulk  Power Smoothies by Keith Sebastian and Samuel Barnes has got you covered!

Kick your metabolism into high gear with this awesome metabolism boosting Smoothie!

Once of my current goals is to lean up and lose fat – So metabolism boosting is KEY! I LOVE this yummy and easy smoothie I discovered while perusing the pages of the Power Smoothies cook book!

Almond Up! 

adapted from Power Smoothies by Keith Sebastian and Samuel Barnes

1 Cup hulled strawberries ( I used fresh frozen)

1 banana

1/8 Cup blanched raw almonds

1 Cup almond milk

1/2 Cup Chilled Green Tea

Ice, to desired consistency

Blend and Enjoy!

Calories 266 | Carbs 43g | Protien 6g | Fat 9.5g

Andie Thueson is a NASM certified personal trainer and nutrition specialist. She loves helping her readers to become the healthiest, happiest, and most vibrant version of themselves.