This post is brought to you by AllWhites® 100% liquid egg whites but opinions expressed are 100% my own.
Fuel your body right, after a workout with this delicious and creamy peach protein oatmeal! It is the perfect blend of carbohydrates and protein!
As a fitness nutrition specialist, I often get asked what is the best way to refuel my body after a workout. The opinions on this topic vary greatly.
In my research and personal experience, the best way to refuel is with a meal of both carbohydrates and protein! I love either a protein smoothie with some fruit and veggies throw in or my personal favorite protein oatmeal!
Oatmeal with added protein is #1 delicious and #2 a very filling and satiating meal to help your body recover from what you just put it through.
My favorite ways to add extra protein to my oats are a bit of protein powder and AllWhites 100% liquid egg whites. The egg whites although a surprising ingredient adds a very nice smooth and creamy texture to the oats that I love!
So next time you are looking for a delicious way to refuel – give this peach cobbler protein oatmeal recipe a try!
- ½ Cup Dry Oats
- ½ Cup Unsweetened Vanilla Almond Milk
- ½ Cup Water
- 1 TBSP Vanilla Protein Powder
- ⅓ Cup AllWhites® 100% liquid egg whites
- 1 Peach -Chopped up into small bites
- ½ TSP Cinnamon
- 1 TBSP Pure Maple Syrup
- Place all the ingredients in a microwave safe bowl and microwave for 3 and ½ minutes, I like to add a splash of Almond Milk to help thin it out a bit.
I love using AllWhites® because they are super simple to use, you do not have to worry about haveing to separate the yolk out! I also love that they contain 100% real liquid egg white which are rich in protein, no cholesterol, no fat AND they are hHalf the calories of traditional whole eggs – a total win!!
And since they are pasteurized for safety they are actually safer than traditional whole eggs. You can enjoy AllWhites®, uncooked, in salad dressing recipes, shakes, smoothies, desserts like tiramisu and more, without fear of food borne illness. Super cool, right!
I am so excited to announce that AllWhites® wants to help you reach your health and fitness goals by offering a really fun giveaway for one of my amazing readers!!
One reader will receive
1 Personal Smoothie Blender and 1 SPIbelt running belt!
To enter to win just complete the Rafflecopter and you’re in and may the odds ever be in your favor! 😉
This is a sponsored conversation written by me on behalf of AllWhites 100% liquid egg whites. The opinions and text are all mine.