3 Day Shakeology Cleanse! Eat 800-1200 Calories, while exercising and lose 5-8lbs in 3 DAYS!! No starving! Love this cleanse!
Ok, folks here’s the good… I lost 4 pounds in 3 days!!! Not too shabby! I was pretty delighted with that! The average weight loss for most is 5-8 lbs! Although I was below the “norm” I’ll take it! It was a pretty easy regimen to follow, you get three shakes a day, fresh fruit and a salad with a lean white meat every night and you get dressing! So as far as detoxes go, it is definitely easy to digest and enjoy! There is no choking down any nastiness!! Ok so onto the bad… Shakeology is not cheap! I LOVE the stuff, but you must be committed!! A bag is a $130 smackers … The flip side of that is it is a full month supply so there is enough to make yourself a yummy shake every day for a whole month. I personally love the vanilla! (Totally unrelated side note you can use Shakeology and just sub out the required protein powder in any of my yummy shake recipes!)
Ok so now for the UGLY… Plan on spending some time close to a bathroom, it will be needed! You are
giving your body a really good cleanse. So it can get ugly… Just don’t say I didn’t warn you!!
So my overall opinion is that it WORKS! And to be perfectly honest it is my favorite detox to date that I have tried!!
What kind of detox should I try next?!?!
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