Cheesy Cauliflower Alfredo Sauce! This stuff is amazing and has endless possibilities!
Course
Main Dish
Prep Time5minutes
Cook Time10minutes
Total Time15minutes
Servings4-5 Cups
Calories71kcal
AuthorAndie Thueson
Ingredients
8Gloves of garlicminced
2Tablespoonsgrass fed butter
1Large head of Cauliflower
6-7Salted Water
1/2CupSilk® Almond Milk
1/2Fresh Parmesan Cheese
1tspnutmeg
Salt & Pepper to Taste
Instructions
Garlic: Saute the minced garlic with the butter in a large nonstick skillet over low heat. Cook for several minutes or until the garlic is soft and fragrant but not browned (browned or burnt garlic will taste bitter). Remove from heat and set aside.
Cauliflower: Bring the water or vegetable broth to a boil in a large pot. Add the cauliflower and cook, covered, for 7-10 minutes or until cauliflower is fork tender. Do not drain.
Puree: Use a slotted spoon to transfer the cauliflower pieces to the blender. Add 1 cup of salted water, sauteed garlic/butter, salt, pepper, and Almond Milk. Blend or puree for several minutes until the sauce is very smooth. Then add freshly grated Parmesan cheese. Adding more Almond milk depending on how thick you want the sauce. You may have to do this in batches depending on the size of your blender. Serve hot! If the sauce starts to look dry, add a few drops of water, milk, or olive oil.
Nutrition Facts
Cheesy Cauliflower Alfredo Sauce
Amount Per Serving
Calories 71
* Percent Daily Values are based on a 2000 calorie diet.