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Fish Tacos

Fish Tacos Adapted from The Cook Next Door 1-2 lbs Tilapia - I buy the vacuumed sealed bags at Sam's and use 5-6 fillets 1 tsp cumin 1 tsp chili powder 1/2 tsp Lawry's Garlic Salt w/Parsley Line a small baking sheet with foil. Place the fish down on the sheet and sprinkle A00-205 with the cumin, chili powder, garlic salt and half a lime. Bake at 400 degrees for 15 minutes or until fish is flaky. While the fish is baking, make the white sauce. Greek Yogurt Lime White Sauce 1/2 C Greek Yogurt 1-2 TBS Milk - Just enough to thin yogurt to desired consistency Juice of 1/2 Lime 1 TBS Lawry's Garlic Salt w/ Parsley Whisk ingredients together and set aside Serve with fresh shredded cabbage,salsa or pico de gallo, fresh limes, and corn tortillas I like to heat up my corn tortillas on a griddle prior to serving
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 12
Calories 233 kcal
Author Andie Thueson

Ingredients

  • Adapted from The Cook Next Door
  • 1-2 lbs Tilapia - I buy the vacuumed sealed bags at Sam's and use 5-6 fillets
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp Lawry's Garlic Salt w/Parsley
  • Greek Yogurt Lime White Sauce
  • 1/2 C Greek Yogurt
  • 1-2 TBS Milk - Just enough to thin yogurt to desired consistency
  • Juice of 1/2 Lime
  • 1 TBS Lawry's Garlic Salt w/ Parsley
  • Whisk ingredients together and set aside
  • Serve with fresh shredded cabbage salsa or pico de gallo, fresh limes, and corn tortillas
  • I like to heat up my corn tortillas on a griddle prior to serving

Instructions

  1. Line a small baking sheet with foil. Place the fish down on the sheet and sprinkle with the cumin, chili powder, garlic salt and half a lime. Bake at 400 degrees for 15 minutes or until fish is flaky. While the fish is baking, make the white sauce.
  2. For Sauce
  3. Whisk ingredients together and set aside
  4. Serve with fresh shredded cabbage,salsa or pico de gallo, fresh limes, and corn tortillas
  5. I like to heat up my corn tortillas on a griddle prior to serving
Nutrition Facts
Fish Tacos
Amount Per Serving (2 g)
Calories 233 Calories from Fat 23
% Daily Value*
Fat 2.6g4%
Saturated Fat 0.8g5%
Cholesterol 354mg118%
Sodium 354mg15%
Carbohydrates 28.2g9%
Fiber 4.8g20%
Sugar 4.5g5%
Protein 26.5g53%
* Percent Daily Values are based on a 2000 calorie diet.