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Recharge after your workout with this Power Packed Tropical Bliss Protein Shake

Silk Soy Milk Tropical Bliss Protein Shake

Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1
Calories 267 kcal

Ingredients

  • 1 Cup Silk Unsweetened Vanilla Soy Milk
  • 1 Serving Vanilla Protein Powder
  • 1 Cup Tropical Blend Frozen Fruit
  • 1 -2 Cups Fresh Spinach - I just throw a big handful in!
  • Juice of 1 Lime
  • 1/2 tsp coconut extract
  • 1 Cup Crushed Ice -or to desired consistency

Instructions

  1. Throw ingredients in and blend!
Nutrition Facts
Silk Soy Milk Tropical Bliss Protein Shake
Amount Per Serving (1 g)
Calories 267 Calories from Fat 28
% Daily Value*
Fat 3.1g5%
Saturated Fat 1g6%
Cholesterol 40mg13%
Sodium 249mg11%
Carbohydrates 39.1g13%
Fiber 8.7g36%
Sugar 20.1g22%
Protein 23.9g48%
* Percent Daily Values are based on a 2000 calorie diet.