60ouncesPurified WaterOr 2 liters of water (You may use regular water but filtered or distilled water is best)
2TBSCranberry JuicePure cranberry juice is always best, but ocean spray diet juice works as well.
2TBSLemon Juice(preferably from fresh lemons)
1Tea BagDandelion Tea Stewed ( I found my tea at Walmart in the beverage aisle near the crystal light)
Instructions
This is a replacement for normal water intake and not a meal replacement!
Recipe Notes
I do recommend sticking with more natural ingredients. When I first reviewed this detox, I used what I had on hand at the time, but after doing this detox multiple times, I have the most positive effects when I use organic ingredients.
You will need to make a fresh batch every day for the length of the cleanse.